TRAIN HARDER. MOVE BETTER. BECOME UNSTOPPABLE.
At DFRNT, we combine structured programming and real coaching to help you lift heavier, move stronger, and perform at your best.
Set goals you can't wait to reach
GROUP FITNESS
Functional fitness classes to push you further, together. Includes Build, Metcon, Gain and Mono classes.
PERSONAL TRAINING
The attention is on you with our guided, personalised sessions to give you the progress you’re looking for.
EXERCISE PHYSIOLOGY
Optimise your performance and prevent injuries. Receive treatment to help you bounce back stronger.
Train DFRNT
Functional Group fitness classes to push you further. DFRNT is a community first space that welcomes you with open arms.
Coaches
Daniel Moore
DIRECTOR + HEAD COACH
BSC SPORT SCIENCE – UWA
LEAD PROGRAMMER AND SPORTS NUTRITIONIST
With a background in elite sport and a deep belief that movement is medicine, Dan combines over five years’ experience across strength, conditioning, and nutrition to make fitness accessible for every body.
Grace Marland
DIRECTOR + COACH
BSC PHYSIOTHERAPY, EXERCISE AND SPORT SCIENCE – NOTRE DAME UNIVERSITY
MSC CLINICAL EXERCISE PHYSIOLOGY – UWA
Grace is a dual-qualified physiotherapist and exercise physiologist who champions exercise as a powerful tool for building physical resilience and mental wellbeing.
Matt Moore
COACH
Bsc Sports Science + Exercise and Health – UWA
Matt is a Sports Science graduate with a high-performance background in athletics and rugby. A former state-level sprinter, he specialises in developing speed, power, and resilience through strength training, helping people move better and train with purpose at any level.
OUR VALUES